Topic: Meniscus Tears A meniscus tear is a very common knee injury involves the meniscus cartilage between the femur and tibia to be torn either partially or fully. There are [...]

Topic: Anterior Cruciate Ligament (ACL) Injuries An ACL injury involves the tearing of the anterior cruciate ligament (ACL) in the knee, an important ligament that provides rotational stability for the [...]

Myofascial Decompression (MFD), or negative pressure therapy, is a form of soft tissue work that uses vacuum cups and a pneumatic pump to improve movement of the body. This method [...]

Osgood-Schlatter Disease (OSD) Osgood-Schlatter Disease (OSD) is an inflammation of the area right below the knee, where the patellar tendon attaches to the tibia, and is a common cause of [...]